Intimate Earth™ understands that not all women are created the same. Some women are more sensitive. GENTLE™ Clitoral Gel has a lower concentration of natural Japanese peppermint oil than the INTENSE™ Clitoral Gel. Both can be used for clitoral foreplay, clitoral stimulation during intercourse, and clitoral stimulation with a toy. We suggest initially putting a pea-size amount of gel on a finger and massage directly onto the clitoris, more can be added if necessary. Intimate Earth™ products do NOT contain menthol.